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Shame is a very contaminated feeling and it upholds low self-worth, lack of self-assurance, depression, and social apprehension. Shame is a very contaminated feeling and it upholds low self-worth, lack of self-assurance, depression, and social apprehension. Heal and let go of shame. Have the patience and the courage to choose to love yourself. Develop your self-respect and healthy pride by taking away shame’s power over us.

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